Early Morning Birding and Mindfulness

PLEASE NOTE: You must register for this field trip (limit: 8 people) and complete the liability form when you register. Walk-up or impromptu participants will not be allowed. Other requirements are described below.

During this trip we focus on using our senses to more fully experience nature and at the same time become better birders and healthier humans. We will stroll hiking trails around the park, with an estimated 1-mile, easy to moderate distance. Part of the trip will include sitting, observing, and practicing awareness skills. The leader uses techniques described in the book, What the Robin Knows, by Jon Young, such as “owl eyes,” “deer ears,” and “fox walking.” Adult birders of all levels are welcome. Bird species common to this area include the 3 species of nuthatches, Mountain Bluebird, Pine Siskin, Yellow-rumped Warbler, and much more.

Leader: Crystal Reser.

Meet at I-70 West, Exhibit 254, 20 miles west of Denver.

Please note that this trip is not accessible for those with mobility challenges.

By registering for and attending this field trip, you agree to the following:
-Please self-screen for COVID-19 symptoms, even if you are vaccinated, and use common sense. DO NOT attend if you if you had recent exposure to an individual with symptoms or confirmation of COVID-19. If you have any symptoms or even suspect you could have COVID-19 symptoms, do not sign up for this trip.
-Masks Outdoors: Masks are not required outdoors. However, we encourage unvaccinated people to wear a mask when interacting with people outside their household when outdoors and maintain social distancing of 6 feet.
-Masks Indoors: Fully vaccinated people can go without masks in public indoor spaces. Unvaccinated people are encouraged to continue wearing masks in all public indoor spaces.

Photo credit: Dick Vogel.