PROGRAM FULL - Mindful Birding

Join Denver Audubon Master Birder, Crystal Reser, on this early morning outing to immerse yourself in nature and the birds and wildlife that call this area their home. Mindful birding focuses on developing your senses of hearing, sight, smell and even intuition. In this way we enhance our awareness, calm our brains and feel a deeper connection to nature.
Beginners to advanced birders, over the age of 16 are welcome. We will travel approximately 1 mile on flat gravel trails, stopping periodically for 5 to 15 minutes to practice sensory meditations and allow the birds to come to us. If you're unable to sit on the ground or stand for this length of time, please bring a small packable stool.

Trip Leader: Crystal Reser

Trip Leader Contact: (303)-722-2041

Meeting Place: Denver Audubon Nature Center, 11280 Waterton Road, Littleton, Colorado 80125

Please Note: If you have registered and no longer can attend the walk, please contact the Denver Audubon Office (Rhonda Shank 303-973-9530) as soon as possible. 

•  Advance registration, including signing of the liability waiver is required. Walk-up or impromptu participants will not be allowed. 

• You are responsible for bringing your own binoculars, water, snacks and sunscreen for optimum experience. 

• Cameras are permitted. 

• This trip is NOT accessible for those with mobility issues.

COVID Guidelines: We will follow the current guidelines for the county where the program takes place.